Together we will take an integrative approach to your relationship to promote health and growth. Couples therapy from the Gottman approach focuses on improving communication, emotional connection, and conflict resolution through evidence-based interventions and exercises. The Emotionally Focused Therapy (EFT) approach emphasizes creating secure emotional bonds and transforming negative patterns of interaction to promote intimacy, trust, and a deeper emotional connection between partners. 

Support for couples or individuals experiencing fertility challenges involves providing a compassionate and understanding environment to navigate the emotional and psychological aspects of the journey. Therapeutic interventions aim to address grief, stress, and relationship dynamics, empowering clients with coping strategies and emotional support to foster resilience and hope throughout the process.

Prenatal and postpartum counseling specialized support and therapeutic interventions to individuals and couples navigating the emotional complexities of pregnancy, childbirth, and early parenthood. The approach emphasizes comprehensive care, validation of feelings, and tailored strategies to address perinatal mood and anxiety disorders, facilitating a nurturing environment for emotional well-being and healthy parent-child bonding.

Relationship counseling surrounding betrayal involves creating a safe and non-judgmental space for individuals and partners to process the emotions and challenges resulting from the breach of trust. Therapeutic interventions focus on rebuilding trust, fostering open communication, and providing tools to navigate the healing process and restore the relationship's emotional connection

With you we will explore your thoughts, feelings, and behaviors, within the context of your relationships, in a safe and confidential setting. The focus of individual therapy is to gain self-awareness, address personal challenges, develop coping skills to improve emotional well-being and overall quality of life, and improve interpersonal dynamics, aiming to foster healthier relationships and improve overall emotional functioning.

Couples workshops offer a dynamic and interactive experience where couples learn evidence-based strategies to enhance communication, intimacy, and emotional connection. Group benefits include a supportive and enriching environment where couples can learn from one another's experiences, gain perspective, and strengthen their relationships through shared insights and collective growth.