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MISCARRIAGE & PREGNANCY LOSS THERAPY IN RALEIGH, NC
A Space That Doesn't Rush Your Grief Toward Resolution
Loss doesn't move in a straight line, and it rarely looks the way people expect it to. This work makes room for whatever that actually looks like for you. In practice, that includes:
Naming the specific loss and what it meant, without minimizing it
Making space for contradiction: grief and gratitude, hope and fear, all at once
Supporting you and your partner even if you're grieving differently
SIGNS OF GRIEF, GUILT & DISCONNECTION AFTER PREGNANCY LOSS
You're Allowed to Grieve Someone Other People Didn't Get to Meet
Maybe the people around you moved on faster than you did, or never fully acknowledged what you lost in the first place. Maybe pregnancy announcements or baby showers have become something you have to brace for. Maybe you don't trust your own body anymore, or you're carrying guilt for feelings you didn't expect, relief, anger, or numbness, alongside the grief. None of that makes you broken. It means the loss was real, even if the world around you moved past it quickly. Pregnancy loss, infertility, and perinatal challenges can impact every part of your life, including your relationship, your identity, and your sense of safety in your body.
This work doesn't ask you to move on. It helps you carry it differently:
Naming grief that others minimized or rushed
Feeling less alone when you and your partner grieve differently
Rebuilding trust in your body after loss
Finding language for what you're carrying, even the parts that don't feel acceptable to say out loud
Facing future pregnancy or family planning with more support, not less
Not sure if this is the right time to reach out? A free 15-minute consultation is a low-pressure way to find out.
SUPPORT FOR MISCARRIAGE, STILLBIRTH, INFANT LOSS & INFERTILITY
For Anyone Whose Loss Didn't Get the Space It Deserved
This work is for individuals and couples navigating miscarriage, stillbirth, infant loss, or the grief that comes with infertility, at any stage and any amount of time after. Deliesha brings both clinical training and her own experience with infertility and loss to this space, which you can read more about on the About page. This work is designed for:
Individuals or couples grieving a recent or past pregnancy loss
Couples navigating infertility, including grief around treatment or family-building decisions
Parents grieving while also parenting living children
Black and culturally diverse families whose grief isn't always recognized the same way
Anyone who wants an intensive, extended-format option instead of, or alongside, weekly sessions
PMHC-INFORMED, SOMATIC & EFCT-BASED GRIEF THERAPY
Why This Work Treats Grief as Something to Carry, Not Something to Fix
Pregnancy loss therapy here draws from Perinatal Mental Health Certification training, somatic work, and Emotionally Focused Therapy, approaches chosen because grief lives in the body as much as the mind. Somatic work helps you process what's stored physically, PMHC training grounds the work in the specific realities of reproductive loss that general therapy training often misses, and Emotionally Focused Therapy helps couples stay connected instead of grieving in isolation from each other. If you're also navigating an active pregnancy or postpartum period after loss, the Perinatal Therapy page may be relevant too.
Frequently asked questions
Pregnancy Loss Therapy Questions, Answered
What People Navigating Loss Often Ask Before Reaching Out
Here are answers to the most common questions about starting pregnancy loss therapy here.